I'm Laryssa. Nestled in the breathtaking landscapes of Colorado, I blend massage therapy, yoga, coaching, and integrative health into a seamless holistic approach. I’m passionate about the deep connection between nutrition, gut health, movement, rest, and mental well-being. Through personalized coaching and hands-on care, I help active, determined women move with ease, feel better in their bodies, and take charge of their health. I’ve guided clients in understanding and managing chronic pain, Type 2 diabetes, high cholesterol, hypertension, and weight-care journeys — with confidence, compassion, and sustainable lifestyle support.
I will help you build a deeper relationship with yourself by using intuitive eating, whole-food nutrition, and effective stress management techniques to create lasting wellness and support a sustainable routine you can depend on.